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Tuesday All Levels Yin Yoga 12 Noon

All Levels Yin/Restorative Yoga

  • 15 US dollars
  • County Home Road

Service Description

In Yin Yoga we work on stretching slow and deeply, holding the pose for 2-5 minutes. As we age, our bodies stiffen. Yin yoga helps us regain circulation in our cells and clears out the sludge making us feel and look younger. At the end of the practice we will devote at least 15 minutes to yoga Nidra, guided meditation. 90 minute class meets in the yoga studio. Suitable for all levels. Just like a visit to the spa!

Upcoming Sessions

Cancellation Policy

Please honor your appointment times. We understand conflicts may come up. Please call 24 hours ahead to cancel yoga appointments to avoid being charged. 1/2 the cost of retreats must be paid upon booking and the other 1/2 2 weeks before the event. We are sorry that we cannot refund retreat money.

Contact Details

  • 270 County Home Road, Thompson, CT 06277, USA

    + 919-358-0930

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